{"id":16812,"date":"2025-10-30T10:58:26","date_gmt":"2025-10-30T08:58:26","guid":{"rendered":"https:\/\/nordic-chefs.com\/?post_type=inspirations&#038;p=16812"},"modified":"2026-09-28T14:43:42","modified_gmt":"2026-09-28T12:43:42","slug":"wontons-with-chicken-and-greens","status":"publish","type":"inspirations","link":"https:\/\/nordic-chefs.com\/sv\/bli-inspirerad\/wontons-with-chicken-and-greens\/","title":{"rendered":"Wontons med kyckling och gr\u00f6nsaker"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Uts\u00f6kt hemlagad kycklingwonton fylld med en smakrik blandning av malen kyckling, gr\u00f6nsaker, kimchi och risnudlar. Dessa mjuka, saftiga dumplings \u00e4r l\u00e4tta att vika, kan frysas in f\u00f6r senare tillagning och smakar fantastiskt n\u00e4r de serveras med chilioja och sojas\u00e5s. Perfekt som snacks, middag eller f\u00f6r matl\u00e5dor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Vem \u00e4r Nina Hede<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">De flesta av er k\u00e4nner henne som Nina fr\u00e5n Masterchef 2020, men hennes erfarenhet av mat och k\u00e4rleken hon lade ner i den g\u00e5r djupare \u00e4n s\u00e5. Hon \u00e4r barn till mat\u00e4lskare och en stolt syster till den hon anser vara v\u00e4rldens mest talangfulla kock.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mat har alltid varit en stor del av hennes liv, och hon \u00e4r stolt \u00f6ver att utforska, experimentera och g\u00f6ra sitt b\u00e4sta f\u00f6r att skapa de b\u00e4sta recepten f\u00f6r dig och dem du \u00e4lskar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hon har en f\u00f6rk\u00e4rlek f\u00f6r det asiatiska och sydamerikanska k\u00f6ket.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Matlagning \u00e4r det hon \u00e4lskar mest, men vid sidan av detta har Nina en masterexamen i Human Resource Management fr\u00e5n CBS och arbetar dagligen inom HR med prestationsutveckling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<!-- nc-rendered-recipe-fallback-start -->\n<style>body.single-inspirations .elementor-widget-shortcode{display:none!important}.nc-recipe-fallback{margin:24px 0 34px}.nc-recipe-fallback .nc-recipe-notes{margin:18px 0 8px;font-family:Inter,sans-serif;font-size:15px;line-height:1.6;color:#2d2d2d}.nc-rendered-related-products{margin:34px 0 10px}.nc-rendered-related-products .related-products-heading{font-family:Inter,sans-serif;font-size:24px;text-align:center;font-weight:600;margin:0 auto 20px;color:#2D2D2D}@media(max-width:768px){.nc-rendered-related-products .related-products-heading{font-size:20px}}<\/style>\n<div class=\"nc-recipe-fallback\">\n<div class=\"recipes-container nc-rendered-recipes\"><div class=\"recipe-section\"><h3 class=\"recipe-main-title\">Kycklingwonton<\/h3><h4 class=\"ingredients-label\">Ingredienser<\/h4><ul class=\"ingredients-list\"><li class=\"ingredient-item\">400g k\u00f6ttf\u00e4rs av kyckling<\/li><li class=\"ingredient-item\">1 msk majsst\u00e4rkelse<\/li><li class=\"ingredient-item\">2 tsk salt<\/li><li class=\"ingredient-item\">1 k\u00e5l (spetsk\u00e5l p\u00e5 danska, eller vilken k\u00e5l som helst)<\/li><li class=\"ingredient-item\">500g mor\u00f6tter<\/li><li class=\"ingredient-item\">500 g svamp (shiitake eller champinjoner)<\/li><li class=\"ingredient-item\">200g kimchi (valfritt)<\/li><li class=\"ingredient-item\">200g risnudlar<\/li><li class=\"ingredient-item\">1 \u00e4gg<\/li><li class=\"ingredient-item\">2 msk sojas\u00e5s<\/li><li class=\"ingredient-item\">1 msk fisks\u00e5s<\/li><li class=\"ingredient-item\">3 vitl\u00f6ksklyftor<\/li><li class=\"ingredient-item\">1 r\u00f6dl\u00f6k<\/li><li class=\"ingredient-item\">2 f\u00f6rpackningar wonton-deg, frysta<\/li><li class=\"ingredient-item\">Sojas\u00e5s<\/li><li class=\"ingredient-item\">Chiliolja<\/li><\/ul><h4 class=\"instructions-label\">Instruktioner<\/h4><ol class=\"instructions-list\"><li class=\"instruction-step\"><p>F\u00f6rbered gr\u00f6nsaker:<br>Ta ut wontonf\u00f6rpackningarna ur frysen.<br>Skala mor\u00f6tterna, ta bort de yttre bladen fr\u00e5n k\u00e5len och skala l\u00f6ken och vitl\u00f6ken.<br>Mixa alla gr\u00f6nsaker fint.<br>Stek dem i en panna med lite olja tillsammans med sojas\u00e5s och fisks\u00e5s.<\/p><\/li><li class=\"instruction-step\"><p>F\u00f6rbered k\u00f6ttf\u00e4rsblandningen:<br>L\u00e4gg kycklingf\u00e4rsen och saltet i en sk\u00e5l och r\u00f6r tills blandningen blir klibbig.<br>Tills\u00e4tt maj.<br>Tills\u00e4tt de avsvalnade fr\u00e4sta gr\u00f6nsakerna till k\u00f6ttr\u00f6ran.<\/p><\/li><li class=\"instruction-step\"><p>F\u00f6rbered nudlar:<br>L\u00e4gg nudlarna i en v\u00e4rmet\u00e5lig sk\u00e5l.<br>Koka vatten och h\u00e4ll \u00f6ver nudlarna tills de \u00e4r helt t\u00e4ckta.<br>L\u00e5t vila i cirka 10 minuter.<br>H\u00e4ll av, finhacka och tills\u00e4tt k\u00f6ttf\u00e4rsblandningen n\u00e4r den svalnat.<\/p><\/li><li class=\"instruction-step\"><p>F\u00e4rdning av wontons:<br>Arrangera en station med vatten, en sk\u00e4rbr\u00e4da, en ugnspl\u00e5t med bakpl\u00e5tspapper och fyllningen.<br>H\u00e5ll ett wonton-ark i handen och tills\u00e4tt en tesked fyllning.<br>Fukta kanterna med vatten och vik till en rektangel.<br>Tryck p\u00e5 nederkanten och f\u00f6rsegla h\u00f6rnen.<br>Se till att det inte finns n\u00e5gra \u00f6ppningar \u2013 se Ninas vikningsvideo p\u00e5 Instagram som referens.<\/p><\/li><li class=\"instruction-step\"><p>Frysning (Valfritt):<br>Snabbfrys wontonerna p\u00e5 en bricka d\u00e4r de inte vidr\u00f6r varandra.<br>N\u00e4r den \u00e4r fryst, l\u00e4gg i en p\u00e5se f\u00f6r f\u00f6rvaring.<\/p><\/li><li class=\"instruction-step\"><p>Matlagning:<br>Koka upp en kastrull med saltat vatten.<br>Koka wontons i ungef\u00e4r 6\u20137 minuter.<\/p><\/li><li class=\"instruction-step\"><p>Servera<br>Servera varma med chilioja eller sojas\u00e5s.<\/p><\/li><\/ol><\/div><\/div>\n\n<\/div>\n<!-- nc-rendered-recipe-fallback-end -->","protected":false},"featured_media":5688,"parent":0,"template":"","meta":{"_acf_changed":true,"_seopress_titles_title":"Chicken Wontons with Greens | Nina Hede","_seopress_titles_desc":"Make Nina Hede\u2019s chicken wontons with vegetables, kimchi and rice noodles. Includes folding, cooking and freezing instructions.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[{"_seopress_pro_rich_snippets_article_author":"","_seopress_pro_rich_snippets_article_coverage_end_date":"","_seopress_pro_rich_snippets_article_coverage_end_time":"","_seopress_pro_rich_snippets_article_coverage_start_date":"","_seopress_pro_rich_snippets_article_coverage_start_time":"","_seopress_pro_rich_snippets_article_desc":"","_seopress_pro_rich_snippets_article_img":"","_seopress_pro_rich_snippets_article_speakable_css_selector":"","_seopress_pro_rich_snippets_article_title":"","_seopress_pro_rich_snippets_article_type":"Article","_seopress_pro_rich_snippets_recipes_calories":"","_seopress_pro_rich_snippets_recipes_cat":"Fine dining recipe","_seopress_pro_rich_snippets_recipes_cook_time":"","_seopress_pro_rich_snippets_recipes_cuisine":"","_seopress_pro_rich_snippets_recipes_img":"https:\/\/nordic-chefs.com\/wp-content\/uploads\/2023\/07\/Wontons-with-chicken-and-greens-by-Nina-Hede.webp","_seopress_pro_rich_snippets_recipes_ingredient":"400g minced chicken\n1 tbsp cornstarch\n2 tsp salt\n1 cabbage (pointed cabbage in Danish, or any cabbage)\n500g carrots\n500g mushrooms (shiitake or button mushrooms)\n200g kimchi (optional)\n200g rice noodles\n1 egg\n2 tbsp soy sauce\n1 tbsp fish sauce\n3 cloves garlic\n1 red onion\n2 packs wonton wrappers, frozen\nSoy sauce\nChili oil","_seopress_pro_rich_snippets_recipes_instructions":"Prepare Vegetables:\r\nTake the wonton wrappers out of the freezer.\r\nPeel the carrots, remove the outer leaves from the cabbage, and peel the onion and garlic.\r\nBlend all the vegetables finely.\r\nSaut\u00e9 them in a pan with a little oil along with soy sauce and fish sauce. Prepare Meat Mixture:\r\nPlace the minced chicken and salt in a bowl and stir until the mixture becomes tacky.\r\nAdd cornstarch and an egg, then mix well.\r\nAdd the cooled saut\u00e9ed vegetables to the meat mixture. Prepare Noodles:\r\nPlace the noodles in a heat-resistant bowl.\r\nBoil water and pour over the noodles until fully covered.\r\nLet rest for about 10 minutes.\r\nDrain, chop into smaller pieces, and add to the meat mixture once cooled. Folding Wontons:\r\nSet up a station with water, a cutting board, baking sheet with parchment, and the filling.\r\nHold a wonton wrapper in your hand and add a teaspoon of filling.\r\nMoisten the edges with water and fold into a rectangle.\r\nPress the bottom edge and seal the corners.\r\nMake sure there are no openings\u2014see Nina\u2019s folding video on Instagram for reference. Freezing (Optional):\r\nFlash freeze the wontons on a tray where they do not touch.\r\nOnce frozen, transfer to a bag for storage. Cooking:\r\nBring a pot of salted water to a boil.\r\nCook wontons for about 6\u20137 minutes. Serve:\r\nServe warm with chili oil or soy sauce.","_seopress_pro_rich_snippets_recipes_keywords":"","_seopress_pro_rich_snippets_recipes_name":"Wontons with chicken and greens","_seopress_pro_rich_snippets_recipes_notes":"","_seopress_pro_rich_snippets_recipes_prep_time":"","_seopress_pro_rich_snippets_recipes_rating":"","_seopress_pro_rich_snippets_recipes_rating_max":"","_seopress_pro_rich_snippets_recipes_rating_min":"","_seopress_pro_rich_snippets_recipes_video":"","_seopress_pro_rich_snippets_recipes_yield":"","_seopress_pro_rich_snippets_type":"recipes","_seopress_pro_rich_snippets_recipes_desc":"Chicken wontons with vegetables, kimchi and rice noodles by Nina Hede."}],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"tags":[],"inspiration-type":[252],"class_list":["post-16812","inspirations","type-inspirations","status-publish","has-post-thumbnail","hentry","inspiration-type-croustade_recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/nordic-chefs.com\/sv\/wp-json\/wp\/v2\/inspirations\/16812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nordic-chefs.com\/sv\/wp-json\/wp\/v2\/inspirations"}],"about":[{"href":"https:\/\/nordic-chefs.com\/sv\/wp-json\/wp\/v2\/types\/inspirations"}],"wp:attachment":[{"href":"https:\/\/nordic-chefs.com\/sv\/wp-json\/wp\/v2\/media?parent=16812"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nordic-chefs.com\/sv\/wp-json\/wp\/v2\/tags?post=16812"},{"taxonomy":"inspiration-type","embeddable":true,"href":"https:\/\/nordic-chefs.com\/sv\/wp-json\/wp\/v2\/inspiration-type?post=16812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}